Image Source: helpguide.org
I came across this article at help guide and thought it was interesting and true. Dogs give us a sense of security and companionship like nothing else can. Having a dog to care for and love can be very beneficial to all of us. They love us unconditionally regardless of our situation. This article listed some 6 health benefits of having a dog. These benefits are wonderful and we all need at least 4 of them. Here are the health benefits…
1. Increase exercise
2. Provide companionship
3. Helping you meet new people
4. Reduce anxiety
5. Adds structure and routine to your day
6. Provide sensory stress relief
Check it out at Heath Guide.org
Lowers blood pressure